Emotional health

Don’t miss these tools to help you practice. Each includes actionable steps to help change daily patterns.

  • Leaving negative feelings behind

  • Making peace with your diagnosis

  • Communicating with caregivers

  • Managing
    stress

  • Redefining your identity

  • Facing
    your fears

  • Staying
    motivated

  • Powering
    confidence

  • Keeping it
    positive

  • Forging deeper connections

Tools to help you practice

After you’ve watched the videos above, these worksheets can help you put this advice into practice. You can use these strategies to explore new ways of approaching challenges.

Dr. Guy Winch was compensated by Apellis Pharmaceuticals, Inc. for the time required to develop these resources. Every person’s experience with PNH is unique. These materials do not include individual treatment or medical advice. You should speak with your doctor about questions you may have on PNH, its symptoms, and treatment.