Emotional health

Don’t miss these tools to help you practice. Each includes actionable steps to help change daily patterns.

  • Communicating with caregivers

  • Redefining your identity

  • Making peace with your diagnosis

  • Powering
    confidence

  • Discuss these strategies and more with Dr. Winch and PNH community members at one of our upcoming events
    Discuss these strategies and more with Dr. Winch and PNH community members at one of our upcoming events
  • Staying
    motivated

  • Leaving negative feelings behind

  • Keeping it
    positive

  • Facing
    your fears

  • Forging deeper connections

  • Managing
    stress

Tools to help you practice

After you’ve watched the videos above, these worksheets can help you put this advice into practice. You can use these strategies to explore new ways of approaching challenges.

Dr. Guy Winch was compensated by Apellis Pharmaceuticals, Inc. for the time required to develop these resources. Every person’s experience with PNH is unique. These materials do not include individual treatment or medical advice. You should speak with your doctor about questions you may have on PNH, its symptoms, and treatment.